Strong Nations Yoga Cards

They fit in your hand! These smaller yoga cards are user-friendly and fun and their endless combinations and versatility make them ideal for all levels and any age.

25 Double-sided Interconnecting Cards, 3.5″ x 4.5″

The word Yoga comes from Sanskrit and means to unite, to bring together, to connect. The Strong Nations Yoga Cards connect the ancient practice of yoga with Indigenous culture. These cards celebrate connection as they invite all of us to honor our connection to each other, to our animal friends, to nature and spirit and to this amazing planet we all share.

Yoga Practice written by Kathy Beliveau | Illustrated by Laura Timmermans

Choose an individual card, or one of each colour to create a sequence, or several cards at once for a longer yoga practice. A practice with children may include making sounds. Invite the children to hoot like an owl or caw like a raven or growl like a bear.

The cards are colour coded into four aspects of a yoga practice.